High-Altitude Travel: Plan, Prevent and Recognise Altitude Sickness
How to plan a high-altitude trip, spot altitude sickness early and lower your risk, with practical steps from official health guidance.
Travel guides
Step-by-step guides for planning and taking a trip.
Travel Insurance Basics: What It Covers and How to Choose
Travel insurance can cover medical emergencies, evacuation and cancellations, but exclusions and undeclared conditions can void claims. Here is how to choose cover that fits your trip.
Flying with a CPAP Machine or Medical Equipment: What to Check
If you rely on a CPAP machine, insulin or other prescribed equipment, check the rules for hand luggage, paperwork and screening before you fly.
Airport Security: What Happens to Your Bag and What to Put in the Tray
A step-by-step guide to airport security: how screening works, what to take out, what to wear, and how to pack so you are not pulled aside.
Lost your passport abroad? The steps, in order
Report it, cancel it and get a document to travel home: what the UK, US, Indian and Spanish authorities ask for when a passport is lost or stolen abroad.
Lost, delayed or damaged luggage: what to do and how to claim
What to do before you leave the baggage hall, the deadlines that protect your claim, and how much airlines have to pay under the Montreal Convention.
Your first international trip: an 8-week countdown
A week-by-week plan for your first trip abroad: passport, visas, health, insurance, money and packing, with the official deadlines that matter.